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Learn 20 Min BreathFlow routine to overcome your Stress, Fatigue, Anxiety, Migraine, Asthma, Respiratory Issues etc With BreathFlow Mastery
No Complex Workouts, Harmful Medication and No Yoga experience Required

Ponnuri Gopie Krishna
25 Years Experience in teaching Kundalini Yoga, Mudra Yoga, Hatah Yoga, Swara Vignanam (Different Types of breathing Techniqoes)
2 Day Intensive Workshop
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Feeling low energy, fear, tension and anxiety
Snoring, restless sleep, breathing pauses, gasping/choking
Throbbing headache, sensitivity to light, sensitivity to sound, vomiting.
Sinus congestion, sinus pressure, headache, facial pain
Fatigue and decreased performance and Productivity.
Postnasal drip, and reduced sense of smell.
Wheezing, shortness of breath, chest tightness.
Difficulty in breathing during physical activity
Coughing, especially at night or during exercise
Various problems Like : ,High / Low Blood Pressure, Diabetes, Hernia, Asthma, Migraine, Thyroid, Sexual, Mensuration, Weakness, Obesity, Insomnia, Depression, Bipolar diseases, Gas trouble, Urinal Problems, Loss of Appetite, Irritability, Anger, Lack of Concentration and Observational power, Nervousness, Mental or physical Stress, Mental Worries, Laziness,Fear, Sleeping Disorders, Digestive problems, Constipation, to overcome Cigarette Smoking, Alcohol, and Drugs Edition, To increase concentration and Observation and willpower, Feeling Low Energy, Fear, Tension and Anxiety Snoring, Restless Sleep, Breathing Pauses, Gasping/Choking Throbbing Headache, Sensitivity to Light, Sensitivity to Sound, Vomiting. Sinus Congestion, Sinus Pressure,Headache,
Various Breathing problems Like : Facial Pain Fatigue And Decreased Performance and Productivity Postnasal Drip, And Reduced Sense of Smell Wheezing, Shortness of Breath, Chest Tightness. Difficulty In Breathing During Physical Activity Coughing, Especially at Night or During Exercise How your life will change after this workshop? Improved lung capacity Stronger respiratory muscles, and better oxygenation for enhanced respiratory health Relief from Symptoms of asthma, migraines, sinus issues, and sleep apnea Optimise Oxygen intake boosts energy levels and improves the digestive power Achieve State of Calmness and inner peace as deep, controlled breathing helps reduce stress levels Enhance Sleep patterns, reduce sleep apnea episodes, and enjoy better quality sleep Improve Concentration, mental clarity, and cognitive function. Manage Pain associated with migraines, and sinus problems by releasing endorphins Healthier lifestyle Increased resilience and improved overall well-being









Root cause of the Triggers
Impact of Breathing overall well-being
10 Steps for Better Breathing
Flush out toxins and impurities from your body
Respiratory Muscle Training

Correcting your Breathing Pattrens
6 Powerful Breathing Exercises
Identifying the Imbalances with Five Vayus
Mindful Breathing: Cultivating Awareness
Powerful Breath Healing Meditation

Learn 5 Effective Mudras used for daily life
Guided Relaxation Practice
Mudra Yoga Introduction
30-day Breathflow routine
For the past 25 years, I have been coaching students, Kundalini Yoga, Mudra Yoga, Hata Yoga, Manthra Yoga, worldwide.

The art of cleaning your Heart, Mind, and Soul
Don't wait any longer to improve your health and enhance your life through Transformative Workshop.
Here are a few pointers before you attend this webinar.
No! While many attendees join us to sharpen their knowledge, it's important to note that more than 60% of Ponnuri Gopie Krishna's students are not chronic patients. If you're open to improving your health and well-being, this webinar will be incredibly valuable to you.
This interactive webinar will go on for about 2 hours. We'll cover topics like breath capacity testing, detoxification techniques, powerful breathing exercises and Meditations for instant relief.
If you are really serious about transforming your health, bookmark your calendar and attend the workshop from start to finish without any distractions. Make sure you are sitting in a quiet place with a notepad, pen, and paper handy.
Yes. Ponnuri Gopie Krishna will talk about membership into the Conscious Breathing Hub community at the end of the workshop. If you resonate with this concept and wish to continue on the learning journey, you can grab the special offer that will be given only in the workshop.
No, All the practices can be done on the chair.
No, Recordings are not provided. But you can ask us to join the next batch. Email us to connect@ponnurigopiekrishna.in to add you to the next batch.
We highly recommend you go with the Live experience.
Please check your spam folder. If not, write an email to connect@ponnurigopiekrishna.in